[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hcnv.cz\/cim-je-prospesna-tolice-vojteska\/#Article","mainEntityOfPage":"https:\/\/www.hcnv.cz\/cim-je-prospesna-tolice-vojteska\/","headline":"\u010c\u00edm je prosp\u011b\u0161n\u00e1 tolice vojt\u011b\u0161ka","name":"\u010c\u00edm je prosp\u011b\u0161n\u00e1 tolice vojt\u011b\u0161ka","description":"Ve starov\u011bku byly sou\u010d\u00e1st\u00ed potravy \u010dlov\u011bka obiloviny a lu\u0161t\u011bniny, kter\u00e9 v j\u00eddeln\u00ed\u010dku p\u0159eva\u017eovaly. P\u011bstovaly se...","datePublished":"2019-08-27","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.hcnv.cz\/author\/#Person","name":"hcnv.cz\n","url":"https:\/\/www.hcnv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hcnv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hcnv.cz\/wp-content\/uploads\/img_a366051_w2169_t1578593687.jpg","url":"https:\/\/www.hcnv.cz\/wp-content\/uploads\/img_a366051_w2169_t1578593687.jpg","height":0,"width":0},"url":"https:\/\/www.hcnv.cz\/cim-je-prospesna-tolice-vojteska\/","about":["Zbo\u017e\u00ed"],"wordCount":457,"articleBody":"        Ve starov\u011bku byly sou\u010d\u00e1st\u00ed potravy \u010dlov\u011bka obiloviny a lu\u0161t\u011bniny, kter\u00e9 v j\u00eddeln\u00ed\u010dku p\u0159eva\u017eovaly. P\u011bstovaly se v Persii i v \u0158ecku, roz\u0161\u00ed\u0159ily se na z\u00e1pad do \u0159\u00ed\u0161e \u0159\u00edmsk\u00e9 a spolu s nimi se na pol\u00edch za\u010dalo i se s\u00e1zen\u00edm p\u00edcnin. P\u00edcninou rozum\u00edme potravu pro hospod\u00e1\u0159sk\u00e1 zv\u00ed\u0159ata, v\u011bt\u0161inou se jedn\u00e1 o traviny a luskoviny, a mezi nimi se tak\u00e9 ji\u017e p\u0159ed n\u011bkolika tis\u00edci lety objevila Tolice vojt\u011b\u0161ka. Je to velmi v\u00fd\u017eivn\u00e1 a prosp\u011b\u0161n\u00e1 rostlina s bohat\u00fdm ko\u0159enov\u00fdm balem, kter\u00e1 se p\u011bstuje pom\u011brn\u011b snadno i ve st\u0159edoevropsk\u00fdch podm\u00ednk\u00e1ch. Vy\u017eaduje dostatek slune\u010dn\u00edho sv\u011btla a p\u0159irozen\u00e9 z\u00e1vlahy ve form\u011b de\u0161\u0165ov\u00fdch sr\u00e1\u017eek, ov\u0161em dok\u00e1\u017ee absorbovat ve sv\u00fdch ko\u0159enech vodu i na del\u0161\u00ed dobu nep\u0159\u00edzniv\u00e9ho sucha. Dob\u0159e odol\u00e1v\u00e1 i n\u011bkter\u00fdm \u0161k\u016fdc\u016fm a proto zauj\u00edmala jedno z p\u0159edn\u00edch m\u00edst v p\u011bstov\u00e1n\u00ed p\u00edcnin i v socialistick\u00e9m \u010ceskoslovensku.  Potrava pro \u010dlov\u011bka P\u011bstov\u00e1n\u00ed tolice vojt\u011b\u0161ky Nakl\u00ed\u010deno pro zem\u011bd\u011blsk\u00e9 \u00fa\u010dely m\u00e1 v\u00fdznam hlavn\u011b ve v\u00fd\u017eiv\u011b hov\u011bz\u00edho dobytka a dal\u0161\u00edch p\u0159e\u017ev\u00fdkavc\u016f, to v\u0161ak neznamen\u00e1, \u017ee je tato rostlina pro samotn\u00e9ho \u010dlov\u011bka bezcenn\u00e1. Lid\u00e9 ji vyu\u017e\u00edvaj\u00ed po stalet\u00ed jako l\u00e9\u010divku, kter\u00e1 obsahuje mnoho pot\u0159ebn\u00fdch miner\u00e1ln\u00edch l\u00e1tek a vitam\u00edn\u016f. Mo\u017en\u00e1 jste ji\u017e zaslechli v\u00fdraz \u201ealfalfa\u201c, kter\u00fd poch\u00e1z\u00ed z Arab\u0161tiny, a kter\u00fd je v t\u00e9to \u201ezkomolen\u00e9\u201c podob\u011b zn\u00e1m po cel\u00e9m sv\u011bt\u011b. Dnes se s touto rostlinou m\u016f\u017eete setkat p\u0159ev\u00e1\u017en\u011b ve specializovan\u00fdch prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy, a to bu\u010f ve form\u011b pr\u00e1\u0161ku, anebo sem\u00ednek v BIO kvalit\u011b, bez chemick\u00e9ho post\u0159iku proti \u0161k\u016fdc\u016fm. Sem\u00ednka se vyu\u017e\u00edvaj\u00ed k nakli\u010dov\u00e1n\u00ed mlad\u00fdch v\u00fdhonk\u016f, jejich\u017e zdravotn\u00ed p\u0159\u00ednos je srovnateln\u00fd nap\u0159. s mlad\u00fdm je\u010dmenem.  Miner\u00e1ly, vitam\u00edny, antioxidanty a enzymy Alfalfa obsahuje, jako v\u011bt\u0161ina zem\u011bd\u011blsk\u00fdch plodin p\u011bstovan\u00fdch na na\u0161em \u00fazem\u00ed, miner\u00e1ln\u00ed prvky v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, zinek, fosfor, \u017eelezo, mangan, m\u011b\u010f, k\u0159em\u00edk, drasl\u00edk a vitam\u00edny skupiny B, vitam\u00edn C, E, K a provitam\u00edn A. Jednotliv\u00e9 potravn\u00ed slo\u017eky (proteiny, polysacharidy a vl\u00e1knina) jsou v n\u00ed zastoupeny v p\u0159\u00edzniv\u00e9m pom\u011bru pro tr\u00e1ven\u00ed a pokud je rostlina skl\u00edzena a su\u0161ena \u0161etrn\u011b, obsahuje i cenn\u00e9 enzymy.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010c\u00edm je prosp\u011b\u0161n\u00e1 tolice vojt\u011b\u0161ka","item":"https:\/\/www.hcnv.cz\/cim-je-prospesna-tolice-vojteska\/#breadcrumbitem"}]}]