[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hcnv.cz\/osladte-si-zivot-bez-vycitek\/#Article","mainEntityOfPage":"https:\/\/www.hcnv.cz\/osladte-si-zivot-bez-vycitek\/","headline":"Osla\u010fte si \u017eivot. Bez v\u00fd\u010ditek.","name":"Osla\u010fte si \u017eivot. Bez v\u00fd\u010ditek.","description":"Med a hn\u011bd\u00fd cukr Tady pozor, pokud se rozhodnete nahradit b\u00edl\u00fd cukr t\u011bmito produkty, prosp\u011bjete...","datePublished":"2025-03-02","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.hcnv.cz\/author\/#Person","name":"hcnv.cz\n","url":"https:\/\/www.hcnv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hcnv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hcnv.cz\/wp-content\/uploads\/img_a318735_w2169_t1529587328.jpg","url":"https:\/\/www.hcnv.cz\/wp-content\/uploads\/img_a318735_w2169_t1529587328.jpg","height":0,"width":0},"url":"https:\/\/www.hcnv.cz\/osladte-si-zivot-bez-vycitek\/","about":["Zbo\u017e\u00ed"],"wordCount":433,"articleBody":"Med a hn\u011bd\u00fd cukrTady pozor, pokud se rozhodnete nahradit b\u00edl\u00fd cukr t\u011bmito produkty, prosp\u011bjete sice t\u011blu obsahem prosp\u011b\u0161n\u00fdch l\u00e1tek a enzym\u016f, ale o \u00faspo\u0159e kalori\u00ed nem\u016f\u017ee b\u00fdt p\u0159\u00edli\u0161 \u0159e\u010d.Pokud ale s\u00e1hnete k t\u011bmto alternativ\u00e1m, je t\u0159eba hled\u011bt na kvalitu. V p\u0159\u00edpad\u011b medu d\u00e1v\u00e1me p\u0159ednost tuzemsk\u00e9 produkci, nejl\u00e9pe p\u0159\u00edmo od v\u010dela\u0159e, u hn\u011bd\u00e9ho cukru zase hl\u00edd\u00e1me, zda obsahuje t\u0159tinovou melasu.Zkusit m\u016f\u017eete nap\u0159\u00edklad Tmav\u00fd t\u0159tinov\u00fd cukr od v\u00fdrobce Natural Jihlava. Cena okolo 90 K\u010d za 1 kg.St\u00e9vieToto sladidlo je \u010dist\u011b rostlinn\u00e9, m\u016f\u017eete ho sehnat v r\u016fzn\u00fdch form\u00e1ch \u2013 sladit lze p\u0159\u00edmo su\u0161enou (\u010di \u010derstvou) bylinou, d\u00e1le je k dost\u00e1n\u00ed ve form\u011b pr\u00e1\u0161ku, tabletek \u010di kapek.Velkou v\u00fdhodou je nulov\u00fd obsah kalori\u00ed a vcelku p\u0159\u00edzniv\u00e1 cena, nehled\u011b na to, \u017ee rostlinku lze p\u011bstovat i doma a sladit tak z vlastn\u00edch zdroj\u016f. Za zm\u00ednku ale stoj\u00ed fakt, \u017ee tento typ sladidel m\u00e1 pro n\u011bkter\u00e9 lidi jistou ne \u00fapln\u011b p\u0159\u00edjemnou chu\u0165.Sladidlo v kapk\u00e1ch zna\u010dky Zdrav\u00fd den po\u0159\u00edd\u00edte bu\u010f v neutr\u00e1ln\u00ed sladk\u00e9 p\u0159\u00edchuti, lze je ale zakoupit i ochucen\u00e9 bor\u016fvkou, citronem, \u010dokol\u00e1dou a podobn\u011b. Cena 170 K\u010d\/ 50 ml.XylitolToto sladidlo se z\u00edsk\u00e1v\u00e1 z rostlinn\u00e9ho xylanu a m\u00e1 o 40% m\u00e9n\u011b kalori\u00ed ne\u017e klasick\u00fd cukr. Jeho p\u0159em\u011bna nav\u00edc nevy\u017eaduje inzul\u00edn, tak\u017ee je vhodn\u00fd i pro diabetiky. Mezi dal\u0161\u00ed pozitiva pat\u0159\u00ed fakt, \u017ee\u00a0 pom\u00e1h\u00e1 chr\u00e1nit zuby p\u0159ed zubn\u00edm kazem.Xylitol zna\u010dky Iswari m\u00e1 krystalickou podobu a stejnou sladivost jako klasick\u00fd cukr, cena od 320 K\u010d za 1 kg.Javorov\u00fd sirupU\u0161et\u0159\u00ed necelou polovinu kalori\u00ed oproti cukru b\u00edl\u00e9mu, ale oproti n\u011bmu v\u00e1m op\u011bt dod\u00e1 mix vitam\u00edn\u016f a t\u011blu prosp\u011b\u0161n\u00fdch l\u00e1tek, nav\u00edc podporuje i detoxikaci organismu, tak\u017ee ani tady nes\u00e1hnete vedle.Javorov\u00fd sirup v BIO kvalit\u011b od firmy Country Life je vyroben klasickou metodou z javorov\u00e9 m\u00edzy a neobsahuje \u017e\u00e1dn\u00e1 aditiva. Cena je 150 K\u010d za 250 ml.ErythritolI v tomto p\u0159\u00edpad\u011b se jedn\u00e1 o zcela p\u0159\u00edrodn\u00ed sladidlo, kter\u00e9 je nav\u00edc bez kalori\u00ed. Vznik\u00e1 fermentac\u00ed p\u0159\u00edrodn\u00edho cukru, neovliv\u0148uje hladinu cukru ani inzul\u00ednu (vhodn\u00e9 pro diabetiky) a nezp\u016fsobuje zubn\u00ed plak.Erythritol sladidlo AWA Superfoods neobsahuje \u017e\u00e1dn\u00e9 p\u0159idan\u00e9 l\u00e1tky, za 500 g zaplat\u00edte 229,- K\u010d.                                                                                                                                                                                                                                                                                                                                                                                        3.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Osla\u010fte si \u017eivot. Bez v\u00fd\u010ditek.","item":"https:\/\/www.hcnv.cz\/osladte-si-zivot-bez-vycitek\/#breadcrumbitem"}]}]